I used to be in the U.S.A.F. and got to a 21 min. 5k after three months of training. I'm back to where I was before I got into the air force after ten years and I can't run a 5k in under 36 minutes....My goal is to train for and finish a marathon....probily the Palm Beach Marathon in Dec. of 2011.
Personal:
I'm currently going through a divorce.....I'm 31 and planning on going back to school for nursing.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Aug 31, 2010
Total Distance
2.00
First time running in weeks. Finished in 25 min....12:30 mile. I'm not really concerned with the times as I'm just getting into shape in order to train for a marathon.